kava

Overview

Kava (Piper methysticum) is an evergreen shrub belonging to the Piperaceae family. Native to the Pacific Ocean islands, it grows to 6 feet in height and produces clusters of yellow-green flowers. The root of the plant has a strong sedative and anxiolytic effect used in traditional ceremonies, and in modern times for medical and recreational purposes. Its active ingredients are a group of kavalactones, which are believed to have a calming effect on the mind and body. The root is harvested, dried, and consumed as a tea or extract, with a mild, earthy taste and numbing sensation on the tongue.

Care Guide